Tag: Healthy Lifestyle

  • My Plan for Active Life with  MS

    My Plan for Active Life with  MS

    As the reality of my health and future well-being settled in, I dove headfirst into resurrecting old ideas on creating a plan for leading a healthy and active life with MS. “How to live a healthy and active life” became my mantra, sparking a journey into research and self-discovery. First on my agenda was the…

  • Diagnosis of Multiple Sclerosis Experience: Can I Avoid Disability?

    In my blog, I combine my personal experience with health challenges, particularly in the wake of my diagnosis of multiple sclerosis (MS) in the summer of 2021. Coping with this new reality presented a formidable challenge, and I struggled to gather the needed information to navigate this uncharted territory. It occurred to me that others…

  • Adjusting to Life with Multiple Sclerosis

    The diagnosis of multiple sclerosis (MS) hit me like a freight train, slamming my life into a whole new dimension; a lot of adjusting was needed. Suddenly, I found myself reevaluating just about everything. It’s an odd sensation, realizing that there are definite limits, and those options you thought were wide open are narrowing by…