-
Health Review: MS Stable and Victory in Cholesterol Battle!
My descent into the Grand Canyon and the spectacular mountain biking during the spring adventure in Utah and Arizona energized me. Charged with confidence, I am going to see my neurologist to confirm my MS is stable. It’s been six months since the last health review and nineteen months since starting therapy, and everything feels…
-
Embracing Healthy Lifestyle: My Commitment to Balanced Diet
In the pursuit of overall well-being, I’ve embarked on a journey to overhaul my dietary habits. Recognizing the profound impact of diet and nutrition on all people with or without MS and their physical and mental health in general, I’ve decided to adopt a more balanced and sustainable approach to what goes on my plate.…
-
My Plan for Active Life with MS
As the reality of my health and future well-being settled in, I dove headfirst into resurrecting old ideas on creating a plan for leading a healthy and active life with MS. “How to live a healthy and active life” became my mantra, sparking a journey into research and self-discovery. First on my agenda was the…